Your journey to better health starts here.
Take back control of your health with personalised GP-led lifestyle medicine, backed by science
"Dr Carrie listened with real care,
explained things clearly and
compassionately, and offered
practical, personalised advice."
"I felt truly heard and supported, rather than rushed or dismissed."
"I would highly recommend Dr Carrie to anyone seeking knowledgeable, holistic and empowering healthcare and wellbeing support."
why choose dr carrie?
I combine my experience as a GP and passion for Lifestyle Medicine to provide a proactive, holistic and person-centred approach to health.
We will take time to understand your specific circumstances, goals and capabilities to design a practical, sustainable plan to get you feeling better and living well.
What to expect
Extended Consultations
In-depth appointments that prioritise listening and exploring the root causes of your health concerns.
Informed by Data
Analysis of biomarkers and blood results to better understand your health and specific risk factors.
Evidence-Based
Lifestyle interventions that are supported by science to effectively address your symptoms and goals.
Personalised Plans
Healthcare that is tailored to your goals, priorities and circumstances to set you up with the best chance of success.
a lifestyle-first approach
Small, sustainable changes in lifestyle can have a huge impact on our symptoms, risk factors and long term healthspan.
Maybe you want more energy, to sleep better, or to lose weight?
Are you struggling with hormones or perimenopause?
Have your blood tests come back borderline or is your blood pressure creeping up?
Maybe you have a family history of diabetes or cardiovascular disease and want to prevent the onset of illness?
Lifestyle Medicine helps you get to the root cause of your symptoms and offers evidence-based solutions, tailored to your needs.
the six pillars of lifestyle medicine
Lifestyle change doesn't need to feel overwhelming. All areas of lifestyle medicine are interconnected and small changes in one area can impact many of the others.
nutrition
movement
sleep
healthy relationships
mental wellbeing
avoiding harmful behaviours
fees
60 minute Lifestyle Consultation from £179
Additional blood tests and other investigations may be purchased in addition to this, where appropriate/necessary
30 minute follow up consultations from £69
Contact us
E-mail: hello@drcarrie.co.uk
Alternatively, complete the contact form below. We'd love to hear from you!